A restful sleep

It is no doubt that wherever you go, sleep apnea is following you. If you want to perform at your best level, whether you are out on the job or out into the sea, it is vitally important to maintain your sleep therapy every night. It is very vital to know that sound and restful sleep is something you simply can’t do without and should not be avoiding. We are here to provide you with the information that can help you to get the sleep you need, no matter where you are.

Here are a few tips to make your trip easier

• It is always better to talk to your travel carrier in advance

Whether you’re travelling by land, sea or air, each company or agency has its own rules and regulations which they enforce strictly. You will need to at least call your carrier two weeks in advance, in order to find out what you exactly you will be needing to know, do, and bring along. If it is required, your doctor for Snoring Treatment in Singapore can provide you with a letter of medical necessity.

• Always carry your prescription

There is always a possibility of losing or finding damaged baggage, theft or equipment failures. To keep such mishaps from ever interrupting your sleep therapy, remember to ask your doctor or therapist for CPAP in Singapore for a copy of your prescription for a CPAP machine, mask, filters, tubing and humidifier, and always keep it in your wallet or purse.

• Make sure you are familiar with the power supply type at your destination

when you are travelling internationally, power outlets may run a different voltage and have completely different shapes of sockets than here in Singapore. CPAP machines power on with most voltages from all around the world. In order to travel light, keep in mind to bring a universal power adapter that will work in most of the countries. Before traveling it is necessary that you research which adapters will work in the country or region you are travelling to.

• Bring a back-up power supply

It is very difficult to predict power outages and they can happen anytime, anywhere you travel. In addition, your location or carrier might not provide you with an electrical outlet to juice up your device. So, it is a very good idea to always pack a portable battery which is designed specifically for your CPAP machine. And make sure it is always charged.